first week and over a long time this is not sustainable for most dieters.LACK of guidance while HUNGRYGiven the starvation ranges that some may enjoy all through the Sonoma diet there's a loss of education on what to do and what to eat whilst hungry.Limited SIZES, especially VEGETABLESCompared to most other diets, the Sonoma weight-reduction plan has a extremely managed volume of food,